This is the first post of mine in this New Year. I am very glad to post a healthy juice as my first post in this year. It is ABC juice. ABC juice is nothing but the mix of apple, beetroot and carrot juice. This juice is a package of many vitamins and minerals. This juice helps in maintaining organs like lungs, liver, heart, pancreas, kidney etc. It has vitamins like A, C, B – Complex, E, K and minerals like Potassium, Calcium, Magnesium, Iron, Phosporous, etc. It has abundance of antioxident properties in it. It has the power to cure Lung diseases. It gives healthy glowing skin. On the whole it is a power packed juice. Try this in your home and stay healthy. Happy New Year to all you guys 🙂
Adjust the quantity of apple,beetroot and carrot according to your taste.
- Apple – 1
- Beetroot – 1
- Carrot – 1
- Honey – 1 tablespoon
- Water – to grind
1. Roughly chop apple, beetroot and carrot. If you want you can add limejuice or 1 teaspoon chopped ginger or mint leaves to it.
2. Add all the chopped ingredients to the mixer grinder.
3. Add water until all the chopped ingredients get immersed.
4. Add honey to it.
5. Grind it well
6. Filter it in a container using a strainer.
7. ABC juice is ready to be served.
So simple and healthy ABC juice is ready 😊👍